When I was 14, my world turned upside down when my father died. Whilst the memory brings tears to my eyes, I still remember the kindness of those around us and the connection of family, friends and all those who supported us, that became engraved in my mind. Not only that, I learnt a lot about my own strength during that emotional time and realised that I had connected deep into my inner self to find it. I used that inner strength when I went through my menopause and I now use with my clients.