Sleep, glorious sleep!

I cannot take most meds. I have had a *very difficult* time with anxiety over my various foot health issues. I remembered a supplement I used to take + took it last night. Success! Thanks, GABA!

I also use several meditation apps + did a meditation to help me stop catastrophizing before bed.

💟🌟🙏

https://www.yeswellness.com/products/natural-factors-100-natural-gaba-100mg-stress-relaxvegetarian-capsules

#Today #Anxiety #HealthAnxiety #Insomnia #StressFracture #FootWound