The #SundayPodcastRec

Podcast: #LettingItSettleWithMichaelGalyon
Host: Michael Galyon
Comes out: weekly
Duration: up to approx. 35 minutes
Subject: mindfulness

The official about:
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life.
With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being - promoting a calmer, kinder, and more connected world

My thoughts:
I have only listened to the free episodes and they have been really interesting. I think this will be a useful resource as the number of episodes build up. The only reason I didn’t give it 5 stars is because there are more subscription episodes than free episodes (I’d be happy with a 50/50 split).

My rating:
⭐️⭐️⭐️⭐️