ProSwimWorkouts

This is last week's Saturday update on #PSW with a full day of #training from our #TeamArmee series including #aerobic and #anaerobic #workout options.

Details on our platform at https://b.link/psw-sui-army-230302 #Swimming #Coaching #CISM #SVB #SVSW #SCUW

Mar 2, 2023 – Swiss Army Team - ProSwimWorkouts

Aerobic based Thursday morning including kicking sets for both of our athletes with the sprint specialist focusing more on drills.

ProSwimWorkouts
Aug 15, 2023 at 12:07pmMastodon for iOS