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Kriszta Satori
High
#blood
#pressure
? This might be welcome news: Wall
#squats
and
#planks
best at lowering it, acc to the latest study
https://www.
bbc.co.uk/news/health-66303982
Wall squats and planks best at lowering blood pressure
All exercise is good for blood pressure but research suggests strength training is most effective.
BBC News
0
4
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Kriszta Satori