Rigpa AustraliaInspiring a Revolution in Your Heart and Mind
https://sydney.rigpa.org.au/courses/inspire-23/
Sydney Wednesday evenings, 6.30-8.30pm
Central European Time 8.30am
#meditation #mindfulness #mindful #meditationpractice #mind #soulsearch
#InnerWest #Newtown #Erskineville #Camperdown #newtown2042
https://sydney.rigpa.org.au/courses/inspire-23/
Sydney Wednesday evenings, 6.30-8.30pm
Central European Time 8.30am
#meditation #mindfulness #mindful #meditationpractice #mind #soulsearch
#InnerWest #Newtown #Erskineville #Camperdown #newtown2042
Inspiring a Revolution in your Heart and Mind 2023
These 5 week courses provide an introduction to meditation, and practical ways we can each cultivate the compassion that is already within us. It is based on The Tibetan Book of Living and Dying and other teachings on how our mind works and offers simple practices that have been practiced for generations in India and Tibet.