5 friends ended up coming out with me to walk the nature trails & learn more about this local, #protected #greenspace 🥰 All are supporters of this #biodiverse sanctuary now 💞

#W̱MÍYEŦEN #Nature #Sanctuary is within the 13,000 yrs old #Millstream #Watershed that starts by #JocelynHill in #GowllandRange & flows 18 km to the ocean at the #Esquimalt Harbour.
https://www.marylakeconnections.ca

#VictoriaBC #yyj #vanisle #VancouverIsland #PNW #PacificNorthwest #conservation #NatureStewardship #BritishColumbia

Mary Lake Nature Sanctuary | A Green Legacy for Future Generations

Mary Lake Nature Sanctuary | A Green Legacy for Future Generations

#RedHuckleberries have long been eaten by many #BritishColumbia coastal #FirstNations peoples. Sometimes wooden combs are used to rake the berries off the branches. The berries can be eaten fresh, or mashed, dried, and then made into cakes for winter use. Gargle infusion of leaves and bark are effective to soothe a sore throat. Red huckleberries are a good source of #VitaminC and are considered an anti-aging #food and can be made into a dietary #supplement .

#IndigenousFoods #NativePlants

@msquebanh I just make pie out of them :)
@starlily I like eating them raw, in pies, as fruit leathers & as jam on toast 🥰