Good morning!!
We're in #Preston this morning ready to leave for #Lancaster!

If things go well our boy should take back the first position in the #DolanLeague.

He's watching #MarkCavendish 's #Top10 sprints on #Youtube for inspiration 😊

Hope Mark is too!
#GirodItalia

@IoanSaid Good luck, sure he'll do a cracking job!
@dyfrig thank you!
Hope your boy is feeling better today! 😊
@IoanSaid He's getting over it cheers, just in time for me to go out for a big ride tomorrow!
@dyfrig nice! Where to?
@IoanSaid Well I've suggested Haytor, we shall see what the other guys make of my suggestion! https://cyclinguphill.com/100-climbs/haytor-vale/
Haytor Vale - Cycling uphill

Location: Devon Distance: 3.6 miles Avg grade 6 % Max Grade: 12% Elev Gain: 353m Cat: 2 100 hills #9 Strava segment Haytor Vale is a long exposed climb from the village of Bovey Tracey up to the top of Dartmoor. It is relatively sheltered for the first half, but then as you go through ... Read more

Cycling uphill
@dyfrig how did it go?
@IoanSaid Not bad! Not the fastest ride, but a beautiful day, lush to be back out in short sleeves! How did your son do?

@dyfrig 1st place today and 1st place yesterday!
Now top of the #NorthWales #goride league and the #northWest #DolanLeague ! 😊

He's too fast for me 😆

@IoanSaid Wow, that's amazing, what a legend! Amazing skills!
@dyfrig it's good fun! Also means he's got the stamina for longer family rides. We're off to France in 2 weeks! 😊
This was yesterday's #sprintfinish 😊 #BikeTooter #bikerace #saltayre #lancashire
@IoanSaid Absolutely gunning it! He looks well prepped for a trip to France - very jealous!
@dyfrig we're going in the Loire! Nice, easy rides by the river and castles 😊