𝓖𝓲π“ͺ π“œπ“Έπ“»π“ͺ (she/her)

Excellent piece on #accessibility and #inclusivity in #yoga classes from my friend Ali Smith.

https://www.yogajournal.com/lifestyle/beginner-yoga-class-accessibility/

#YogaBeginsOffTheMat #YogaLife #YogaGirl #YogaLove #YogaBreak #YogaTime #RepresentationMatters

I Took My First Yoga Class Four Years Ago. I Haven’t Been Back.

A beginner yoga class should be accessible to everyone. It not always is. Here's one student's story of feeling unseen and othered.

Yoga Journal
Jan 17, 2023 at 4:23pmWeb
Show threadStegosaurusJan 18, 2023
@giamora Alexandria Crow is doing a great job trying to get teachers out of the rut of "one pose fits all". I didn't free my own practice until I started studying Krishnamachaya. πŸ™
Show thread𝓖𝓲π“ͺ π“œπ“Έπ“»π“ͺ (she/her)Jan 18, 2023
@Stegasaurus I will check her out! Thanks!!