If you know anyone who is struggling in any way..
This easy 8 minute guided meditation 🙏
helps a lot of people lessen their pain and suffering.
https://soundcloud.com/mokshaschool/a-meditation-for-pain-relief
Relieving Pain & Suffering - Guided Meditation
This technique is particularly useful if you are struggling with intense physical or emotional pain. Have you ever noticed the pleasurable sensation of cool fresh air entering your nose? Have you ever