@samaritans 📞 116 123 Text: SHOUT to 85258

See also #Mind: mind.org.uk/information-suppor…

National Suicide Prevention Helpline: spuk.org.uk/

That’s just in UK. I’m sure folk around the globe will share their local helplines/charities who can help. Suicidal thoughts are v tough. Important never to judge those who are in that place. Asking how someone is and being prepared to listen can also be a lifeline. Could happen to any of us. #mentalhealthawareness. https://c.im/@allontheboard/109523700863852844

allontheboard (@[email protected])

Attached: 1 image Suicide is not the solution. It may not be tomorrow, but, there will be a brighter day. However lonely and helpless you feel please know you are not alone and there is help available. Please tag people and organisations in the comments who can help. Thank you. @[email protected]

C.IM

In #Canada the numbers for #CrisisHotlines and #Suicide Prevention are:
Talk Suicide Canada (1-833-456-4566),
Kids Help Phone, the Hope for Wellness Help Line, and
1 866 APPELLE (277-3553) (Quebec residents), that all offer 24/7 support.

As of November 2023 there will be a national 3 digit number 988

#mentalhealthawareness

@NomadicWriter @samaritans

Thank you for the reminder, I've posted the Canadian equivalents.

@Annabananaz @samaritans Thanks for doing that. Good to know there’s help and support for our Canadian friends. 😊