First 30km #kickbike #Ride since a knee jnjury in May. Murray to Mountains #railTrail berween Wahgunyah and Rutherglen, most of McCraes Track and some Corowa town trails. #nsw #Riverina #northeasternvictoria #victoria #cycling #footbike #murrayvalley

https://strava.app.link/qUJS4sfPEvb

@itslifejimbutnotasweknowit THIRTY KM! That is so, so much; I am genuinely impressed

@ashweck
Thanks for your comment.

I've heard of people doing 100km+ on a footbike, but that seems to be a fairly elite group.

Before the knee injury I often did 30km+ rides on the footbike, and have done a few rides over 60km long. My aim is to get back to that level of fitness and eventually even complete a 100km ride.