Undeclared

I've eaten twice today, which would normally be something I would be proud of, but I'm #hungry and I'm #struggling with that in a few ways:

1. I still think eating is bad. It's taken years to accept that I need to eat every single day, so eating a third time in one day feels like too much

2. I've already met my gold star #dailygoal of eating two meals

3. My #foodrestrictions (some from illness, some from mental illness) mean that I have no other healthy options I WANT to eat

Nov 25, 2022 at 1:53amWeb
Show threadMike 🍁 Nov 25, 2022
@undeclared I won't presume to give advice, but I will give a Woot! of encouragement.
Show threadAccretorNov 25, 2022

@undeclared Between #diabetes and #HeartDisease, a lot of my favourite foods are forbidden, and I find that challenging. Sometimes I am hungry and everything appetizing is something "I'm not supposed to eat". 🤷

I'm told to enjoy a diet with no fat, sugar, or salt, but I wonder if the people telling me that have actually tried the diet... It's not good.