Cancelling plans is okay. Putting yourself first is okay. Going for a long walk is okay. Abandoning society is okay. Moving into a cave with a family of raccoons is okay. Giving them tiny swords & shields is okay. Do what you need to do to cope.
I draw the line at racoons.
"Moving into a cave with a family of raccoons is okay."
Just be sure to discuss this with the raccoons first.
