Depression is eating me alive right now. I just called out of work. Being alone and inactive doesn't help much, but I can't work if I'm #dissociating the entire damn time and moving slowly due to #catatonia . Depression is a fuck.

Honestly, it doesn't help that depression and anxiety are perfectly rational reactions to what's happening all around us. Knowing that it's 'justified' doesn't make it easier to handle. Sigh.

#rant #depression #anxiety