Oftentimes it happens that I'm merrily thinking of nothing, minding my own business, and then out of nowhere I remember that one thing someone did and I get angry

Why

@Neeneen This happens to me all the time! We attach memories to feelings, so whenever we get an echo of that feeling, the memory can pop up. Even if the memory itself is vague, the feeling can be like an emotional flashback. The brain responding to complex trauma is confusing af