#4x4x48 challenge..
@.davidgoggins

First run.. couldn't complete as I had to do an emergency pit-stop

Second run.
#4x4x48 @.davidgoggins
Third run.
#4x4x48 @.davidgoggins
Posting now, before I break 3 days streak.. 84 hp average. #Runnig

Climbed 100 floors, for the first time. 1 floor 16 steps. 8 x 12.5 floors.

1 step at a time, 75 floors
2 steps at a time, last 25 floors

152 HP @ 103 mins
#running
152 HP @ 106 mins
#running
Yesterday. 100 floors, 1600 steps.
#stairclimbing
156 HP @ 111 mins. #running
151 HP @ 90 mins. Personal best.
#running