Chinese red date or #Ziziphus #jujuba, has been used in Chinese Medicine for sleep issues for thousands of years.

Ancient texts like Huangdi Neijing (475-221 BC) and Shennong Bencao Jing (300 BC-200 AD) list jujube as a top-grade herb for nourishing blood, calming the mind, and improving sleep quality. Both the fruit (Da Zao) and seeds (Suan Zao Ren) address insomnia which causes light sleep, vivid dreams, and fatigue.

1/2

Ilmu Farmakologi mengungkap mengapa Daun Bidara (Ziziphus spina-christi), yang dikenal dalam tradisi Ruqyah, efektif sebagai penenang saraf. Efek Neuroprotektif dan sedatif alaminya mengatasi insomnia dan kecemasan kronis.

Simak analisis lengkap titik temu sains & spiritualitas dalam kesehatan holistik.

https://cahayaherbalruqyah.wordpress.com/2020/09/12/manfaat-kapsul-bidara-ruqyah-medis-non-medis/

#HerbalMedicine #KesehatanHolistik #ScienceMeetsSpirituality #AnxietyRelief #InsomniaSolutions #Wellness #Bidara #Ziziphus

Jujube witches' broom phytoplasmas inhibit ZjBRC1-mediated abscisic acid metabolism to induce shoot proliferation

Chinese jujube (Ziziphus jujuba Mill.), an important species in the Rhamnaceae family, has been cultivated in China for over 7,000 years and is vulnerable to Jujube witches' broom (JWB) disease. This disease, caused by the JWB plant pathogen, leads to overgrowth of axillary buds, affecting plant health and yield.

Phys.org

Magaria biscuits and magaria seeds. Two great ways to enjoy the same fruit!
A.k.a. darey / jujube / Ziziphus mauritiana.

#snack #healthyfood #healthyliving #wildfruit #cookies #nuts #nus #jujube #magaria #ziziphus #photo #children #imageoftheday #happy #niger #zinder #sahel