Cosmic Collectiveπ³οΈββ§οΈπ³οΈβπYou are valuable!
ππ γ°οΈπ π£ππMitΓ€ annat itsellesi joululahjaksi? #YouAreWorthIt
Emma and Emily π³οΈββ§οΈAfter a week of not running I got myself back out there. Super proud of myself because itβs taken me days to push myself back out the door.
I struggle massively to get out and exercise I have to have loads of things in place and itβs a whole thing just to force myself outside. The promise I made to myself that I will push myself this year to improve my mental health is thankfully still the loudest voice. The self doubt, anxiety, darkness and trauma are still extremely loud and I battle with poor mental health constantly but the important thing is that Iβm still fighting, fighting for myself. None of this is easy at times it feels impossible but I donβt allow myself to give up on myself. If you are struggling with your mental health remember you are worth fighting for and fight for yourself, just a little win makes all the difference. Youβve got this and you are so worth it, keep going and keep fighting for you πͺπΌππ½ββοΈππΌ. #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthrecovery #ptsd #ptsdrecovery #ptsdrecoveryjourney #complextrauma #running #runningmotivation #thisgirlcan #thisgirlcanrun #positivity #keepgoing #youareworthitβ€οΈ #youmatter #fightforyou
I struggle massively to get out and exercise I have to have loads of things in place and itβs a whole thing just to force myself outside. The promise I made to myself that I will push myself this year to improve my mental health is thankfully still the loudest voice. The self doubt, anxiety, darkness and trauma are still extremely loud and I battle with poor mental health constantly but the important thing is that Iβm still fighting, fighting for myself. None of this is easy at times it feels impossible but I donβt allow myself to give up on myself. If you are struggling with your mental health remember you are worth fighting for and fight for yourself, just a little win makes all the difference. Youβve got this and you are so worth it, keep going and keep fighting for you πͺπΌππ½ββοΈππΌ. #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthrecovery #ptsd #ptsdrecovery #ptsdrecoveryjourney #complextrauma #running #runningmotivation #thisgirlcan #thisgirlcanrun #positivity #keepgoing #youareworthitβ€οΈ #youmatter #fightforyou
John Girouard
β² (βα΄₯βΚ) β² ββββββββββββββPSA: Pseudoscience is bad for everyone. Please remember to look into a subject before forming a belief structure around it.
Mullvad VPNAre you waiting for that magical day when we announce our first server in your country? Us too! Truth is, what it comes down to is finding hosting providers that are worthy of your trust. #itscomplicated #youareworthit https://mullvad.net/blog/2021/2/8/why-we-dont-have-servers-everywhere/
