Trying something different with our #InstantPot #yogurt tonight. I got it started later than usual today, so the usual 9-hour fermentation was going to end after I've gone to bed. Just reset the timer for the 24- hour option, so it'll ferment through the night. Hopefully, we'll have some yummy yogurt in the morning.

Good night friends. Sleep well. ❤️

Ancient history had the goods on gut health! Yogurt was a lifeline in ancient times before it was a trend. Created by nomads and shaped by cultures across continents. Here’s the story of how fermentation helped humans survive. #FoodHistory #FoodCulture #Yogurt #AncientFood

https://foodculturebites.com/yogurt-and-survival-eating

Yogurt and the Origins of Survival Eating

Ancient history had the goods on gut health! Before yogurt was a trend, it was a lifeline. Engineered by nomads and shaped by cultures across continents. Here's the story of how fermentation helped humanity survive.

foodculturebites.com

From #yogurt to yield: Potential applications of #LacticAcidBacteria in plant production

by John R. Lamont, Olivia Wilkins, Margaret Bywater-Ekegärd, Donald L. Smith
Published August, 2017

Highlights
• Lactic acid bacteria (LAB) have been used for decades to improve plant growth.
• The plant - LAB relationship has yet to be fully characterized.
• LAB can serve as biofertilizers, biocontrols, biostimulants, and bioelicitors.

Abstract:
"Ferments containing lactic acid bacteria (LAB) have been used for decades in agricultural systems to improve soils, control disease and promote plant growth, however, the functional roles of LAB in the phytomicrobiome have yet to be discovered. An understanding of the symbiotic relationship between plants and LAB could be exploited to improve agricultural plant production.

"Scientific investigations to validate plant growth promoting properties of LAB are increasing in number and scope. LAB isolated from diverse sources have been shown to be effective biofertilizers, biocontrol agents, biostimulants. As biofertilizers, LAB can improve nutrient availability from compost and other organic material. In fermented food, LAB has served as an effective biocontrol agent; recently LAB have been shown to be effective in the control of a wide variety of fungal and bacterial phytopathogens. As biostimulants, LAB can directly promote plant growth or seed germination, as well as alleviating various abiotic stresses.

"In this review, we discuss the history and ecology of plants and LAB, appraise the available information on the use of LAB in improving plant production, and consider the limitations and potential new directions for the use of LAB in plant agriculture."

Source [includes intro, rest is behind a paywall]:
https://www.sciencedirect.com/science/article/abs/pii/S0038071716304151

#SolarPunkSunday #Biostimulants #Composting #PlantHealth #AncientTechnology #ModernTechnology #Biofertilizers #SoilEnhancement

MAHA Awaits Robert F. Kennedy Jr.’s Definition of Ultraprocessed Foods

https://web.brid.gy/r/https://www.nytimes.com/2026/05/03/business/ultraprocessed-foods-rfk-maha.html

It's funny how I've been eating Greek or regular yogurt with toppings, cursing that too little fits in the jar, but it took a video to find out it's way more convenient to put it into a bowl.
It also took a video to learn I could make this funny gel with juices (lemon in this case), instead of just mixing psyllium into yogurt directly.
Other things I sometimes put into yogurt: microwaved peanuts, flax seeds, almonds, cashews, poppy seeds, frozen berries, fresh sorrel, apple, pear (one carb source at a time).
Video link: https://youtu.be/uBuMwj9XAHs ("I Reviewed 167 Yogurt Bowls. Here's What Most Are Missing" by Dan Martin)
#yogurt #yogurtBowl #fibreOverdose

Doi Ilish is a classic Bengali dish featuring hilsa fish cooked in a yogurt -based gravy, delicately spiced for a balance of rich and tangy flavours!
Recipe link: https://youtu.be/2soYF7dWz9g

https://kitchenstagram.com/index.php/doi-ilish/
Posted into Kitchenstagram @kitchenstagram

#kitchenstagram
#Food #foodporn #viral #shorts #reels #video #quick #easy #recipe #lunch #dinner #delicious #tasty #bengali #meal #homemade #fromscratch #lunch #fish #ilish #hilsha #yogurt #bengali

Doi Ilish | Bengali Ilish Recipe | Hilsa in Yogurt Sauce | Fish Recipe | Kitchenstagram

YouTube

Wot I dunz (achieved) today:

1) Upgraded my #OS (Operating system)
2) Drank two lassis (no sugar or sweetener, just greek #yogurt and milk frothed together with a fork)
3) Made a great #egg foo yung for lunch
4) #Walked to the mostly deserted Springfield Park to check the wild plant life
5) Prepared for my death by not dying just yet.
6) Had a light supper of #wensleydale cheese on digestive biscuits
7) Learned that balancing on one leg can be combined with kicking #Nazis in the nuts
8) Must get my free #library up and running. Or just contribute to existing. Oh well 7 things is pretty good going for a Sunday...

 🥰 

The #1 Healthiest Yogurt on Grocery Store Shelves
https://www.eatthis.com/healthiest-yogurt-grocery-store/
#Groceries #Yogurt
The #1 Healthiest Yogurt on Grocery Store Shelves

Discover the healthiest yogurt option available at the grocery store. We break down the best choice for protein and probiotics.

Eat This Not That
I don't consider myself a #yogurt person, but after finding no sugar added vanilla Yoplait, my new favourite at work breakfast is Vector cereal (subbing for granola) covered with vanilla unsweetened yogurt & dried cranberries on top. #Breakfast #parfait. I also like using dried goji berries as a topping.

Produksi Starter Yogurt Rumahan: Peluang Usaha Sederhana dengan Potensi Besar

#Pugur - Produksi #Starter Yogurt Rumahan: #Peluang Usaha Sederhana dengan Potensi Besar - Di tengah meningkatnya kesadaran masyarakat terhadap #gaya hidup sehat, #yogurt menjadi salah satu produk yang semakin populer. Kandungan probiotik di dalamnya dipercaya mampu menjaga kesehatan pencernaan dan meningkatkan daya tahan tubuh. Namun, di balik produk yogurt yang siap dikonsumsi, terdapat…

https://pugur.com/produksi-starter-yogurt-rumahan-peluang-usaha-sederhana-dengan-potensi-besar/

Produksi Starter Yogurt Rumahan: Peluang Usaha Sederhana dengan Potensi Besar - Pugur

#Pugur – Produksi #Starter Yogurt Rumahan: #Peluang Usaha Sederhana dengan Potensi Besar – Di tengah meningkatnya kesadaran masyarakat terhadap #gaya hidup sehat, #yogurt menjadi salah satu produk yang semakin populer. Kandungan probiotik di dalamnya dipercaya mampu menjaga kesehatan pencernaan dan...

Pugur