There's a sentence I'd read a hundred times. During injury recovery, it finally arrived.

Ahimsa. Non-harming. I could define it, I just hadn't felt it yet.

What idea took years to land in your body?

#yoga #ahimsa #spirituallearning
#yogaphilosophy #embodiedpractice #injuryrecovery
#yogatransformation #selfcompassion #nonviolence

There's a sentence I'd read a hundred times. During injury recovery, it finally arrived.

Ahimsa. Non-harming. I could define it, I just hadn't felt it yet.

What idea took years to land in your body?

#yoga #ahimsa #spirituallearning
#yogaphilosophy #embodiedpractice #injuryrecovery
#yogatransformation #selfcompassion #nonviolence

Yoga means addition. Addition of energy, strength, and beauty to body, mind, and soul. -Unkown

#yoga #yogaquotes #yogadaily #yogaeverywhere #yogatraining #yogatransformation #yogajourney #yogattc #ttc #ttccommunity #ttcjourney #ttcsisters #ttcsupport

The very heart of yoga practice is ‘Abyhasa’ steady effort in the direction you want to go. -Unkown

#yoga #yogaquotes #yogaquotesoftheday #yogatime #yogatransformation #yogalifestyle #yogajourney #yoganisarga

“What is essential in the practice of yoga is the breath because each pose, each movement, originates from there.” ~ T.K.V. Desikacha

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