Mastodawn

“Sufism is the art of removing the hindrance between you and you, between the self and the self – between the part and the whole.”
~ Osho
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The very heart of yoga practice is ‘Abyhasa’ steady effort in the direction you want to go. -Unkown

“What is essential in the practice of yoga is the breath because each pose, each movement, originates from there.” ~ T.K.V. Desikacha

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