Recharging our batteries 🪫 T+18

We were #Traveling from A to B: #YenThuy between #Hanoi and #PuLuong 🚐

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#SoutheastAsia #Spring #Vacation #Vietnam #WorkLifeBalance

#SilverTopper #Latergram #FollowForFollow #FollowMe

🎓 New workshop at HGS!
Parenting and Academia: Managing the Mental Load

🕒 Juggling work-life balance with a huge mental load.
💡 Learn to manage expectations, decontaminate time, and stop worry loops.

Join us to thrive at work and navigate family management effectively! 🚀🏠

📅 28 & 30/04/2025
⏰ 09:30-12:30
📍 online
🔗 https://hu.opencampus.com/de/node/8445

#HumboldtGraduateSchool #PhD #Postdoc #Research #Networking #AcademicCommunity #HUBerlin #BUA #PhDLife #Research #MentalHealth #Parenting #WorkLifeBalance

Recharging our batteries 🪫 T+18

We were #Traveling from A to B: #BaThuoc between #Hanoi and #PuLuong 🚐

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#SoutheastAsia #Spring #Vacation #Vietnam #WorkLifeBalance

#SilverTopper #Latergram #FollowForFollow #FollowMe

Without moments to pause and recharge, that mental overload can quietly build up—leading to less productivity, more emotional stress, and even affecting your overall health.
https://retroworldnews.com/boost-focus-recharge-your-mind-the-power-of-brain-breaks/

#BrainBreaks #FocusBoost #MentalRecharge #ProductivityHacks #MindfulnessMatters #WorkplaceWellness #CognitiveHealth #StressRelief #MindfulMoments #CreativeThinking #MentalClarity #WorkLifeBalance #SelfCareTips #HealthyHabits #MindsetMatters #FocusAndRecharge #BrainHealth #WellbeingAtWork #Mental

Recharging our batteries 🪫 T+17

We were looking for #HanoiMetro in #OldQuarter #Hanoi. Well, line 3 hasn’t reached the #TrainStation yet, but it’s growing 😅 looking forward to next time 🚆

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#SoutheastAsia #Spring #Vacation #Vietnam #WorkLifeBalance

#SilverTopper #Latergram #FollowForFollow #FollowMe

Recharging our batteries 🪫 T+17

#SightSeeing step number 3 on a tightly scheduled day back in #Hanoi: #HoaLoPrison #HanoiHilton 😱

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#History #Politics #SoutheastAsia #Spring #Vacation #Vietnam #WorkLifeBalance

#SilverTopper #Latergram #FollowForFollow #FollowMe

Ever thought about turning a shed or a corner of your yard into a private sacred space, office or studio? This might be the way.

In this 4-part online series, participants will explore the major elements of natural building design and construction, starting with building site selection, then journeying through the vast world of wall and roof systems, and options for foundations. 

Online May 6-27, Tuesdays 4-6pm PDT
Register: https://earthactivisttraining.org/natural-building/

#Handmade #Sustainability #WorkLifeBalance

Recharging our batteries 🪫 T+17

#SightSeeing step number 3 on a tightly scheduled day back in #Hanoi: #HoaLoPrison #HanoiHilton 😱

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#History #Politics #SoutheastAsia #Spring #Vacation #Vietnam #WorkLifeBalance

#SilverTopper #Latergram #FollowForFollow #FollowMe

Recharging our batteries 🪫 T+17

#SightSeeing step number 3 on a tightly scheduled day back in #Hanoi: #HoaLoPrison #HanoiHilton 😱

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#History #Politics #SoutheastAsia #Spring #Vacation #Vietnam #WorkLifeBalance

#SilverTopper #Latergram #FollowForFollow #FollowMe