I didn't invite the Swedish seasons into my practice journal. They came anyway.
Winter wrote two words. Spring wrote three full pages. The mat held all of it.
How do the seasons move through your practice?
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#yogainsweden #seasonalpractice #embodiedpractice
#mindfulness #winteryoga #contemplativewriting
6 Yoga Poses to Beat Winter Fatigue
6 Yoga Poses to Beat Winter Fatigue #yogaforlife #winteryoga #healthylifestyle #otvnewsenglish #otvnews --------------------------------------------------------------------------------------------------------- OdishaTV is Odisha's no 1 News Channel. OTV being the first private satellite TV channel in Odisha carries the onus of charting a course that behoves its pioneering efforts. Accordingly its charter objectives are FREE, FAIR and…
The 8 Best Yoga Poses for Winter
#YogaPoses #yoga #winter #winteryoga #BestYoga #BestYogaPoses
Ayurveda instructs that colder time of year is a fundamentally a Kapha season, with a solid impact of Vata energy.
https://www.dailydosedigest.com/yoga/the-8-best-yoga-poses-for-winter
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