MarkI have been wearing a Whoop band for a while now. Primarily because it has become what Fitbit could have been.
This is an endorsement without an affiliate link. If you want one let me know. Otherwise just check it out yourself.
My HRV started flat and low. Now it is sawtoothed. But sleep and activity is where it shines. Great science too. Listen to their podcast.
Still learning. Still worth it.
#Whoop #WhoopStrap #FitnessTracker #HRV #Fitbit #Endorsement
