So dark

With whey, old bread, spelt and pasta madre. 15 min @ 250 C and then 30 min @ falling to 230 C

#bread #brot #sourdough #LievitoMadre #Sauerteig @[email protected] #whey #molke

So dark

With whey, old bread, spelt and pasta madre. 15 min @ 250 C and then 30 min @ falling to 230 C

#bread #brot #sourdough #LievitoMadre #Sauerteig @brotbacken #whey #molke

Now we’re talking

A bit more dough, a bit less LM, a bit longer in the fridge. This looks great.
What will it taste like? Will the crumb be open? Will find out, in any case, the crust looks crusty.

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke @brotbacken

Now we’re talking

A bit more dough, a bit less LM, a bit longer in the fridge. This looks great. What will it taste like? Will the crumb be open? Will find out, in any case, the crust looks crusty.

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke @[email protected]

Not a baguette!

Got the proofing sorted, but my loaf got a bit long.

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke @brotbacken

Not a baguette!

Got the proofing sorted, but my loaf got a bit long.

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke @brotbacken

Dietitians Reveal The Healthiest Choice

I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey.Whey and casein protein powders are great because they include all nine essential amino acids and are easy for our bodies to…
#dining #cooking #diet #food #Nutrition #animal-basedproteinpowder #nutrition #nutritionofproteinpowder #plant-basedproteinpowder #proteinpowder #whey
https://www.diningandcooking.com/2452835/dietitians-reveal-the-healthiest-choice/

Fast vs. Slow Digesting Protein 🍗🥩

Understanding the difference between fast-digesting and slow-digesting proteins matters because it helps you use protein strategically, not just randomly hit a daily number.

🩸Digestion Speed Affects How Quickly Amino Acids Enter the Bloodstream

💨 Fast-Digesting Proteins Are Ideal for Post-Workout Recovery

🐢 Slow-Digesting Proteins Help Maintain Elevated MPS for Longer Periods

#digestion #protein #aminoacids #whey #postworkout

Anvisa proíbe venda de whey protein e suplementos de mais duas marcas

https://fed.brid.gy/r/https://iclnoticias.com.br/anvisa-proibe-venda-de-whey-e-suplementos-das/