Getting the hang of this,

weekly bread done. Wheat, rye and old bread

#brot #bread #sourdough #LievitoMadre #Sauerteig #molke #whey @[email protected]

Getting the hang of this,

weekly bread done. Wheat, rye and old bread

#brot #bread #sourdough #LievitoMadre #Sauerteig #molke #whey @brotbacken

XBODY Test: Die 3 besten Produkte zum Abnehmen und für Muskelaufbau | SPORTS INSIDER

XBODY Test: Die 3 besten Produkte zum Abnehmen und für Muskelaufbau In diesem Testbericht werfen wir einen Blick auf ein paar interessante Produkte von XBODY:

SPORTS INSIDER BLOG

It is, well, risen

Longer autolysis, longer cold fermentation, less faff, quite chuffed

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke

It is, well, risen

Longer autolysis, longer cold fermentation, less faff, quite chuffed

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke

Well, joghurt is fine, whey is better, whey better

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke @brotbacken

Well, joghurt is fine, whey is better, whey better

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke

Test, Test, Test

Replaced the whey with a joghurt water mix. The outside looks the same.

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke

Test, Test, Test

Replaced the whey with a joghurt water mix. The outside looks the same.

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke

how to use the #whey from making tofu


Leftover tofu whey (soy water) is highly nutritious, containing about 9% of the soybean protein, and can be used as a savory liquid in cooking, baking, or gardening. Key uses include adding it to soups/stews, using it as a liquid base for smoothies, fermenting veggies, making homemade vegan mayo, or hydrating soil for plants

Here are the best ways to use tofu whey, keeping in mind it has a short shelf life of 1–2 days:

Cooking and Soups

Soup Base: Use it in place of water or vegetable broth for soups, stews, or miso soup.

Cooking Grains: Use whey to boil rice, quinoa, or other grains for extra protein.
Creamy Sauces: It can be used to make creamy, dairy-free sauces.

Vegan Mayo: Blend tofu whey with oil, vinegar, and seasonings to create creamy vegan mayo


Baking and Cooking

Baking Liquid: Replace water or plant milk with whey in muffins, waffles, pancakes, and quick breads.

Seitan: Use the liquid for creating homemade seitan.

Egg Wash Substitute: Use it as a glaze for savory bread or biscuits

his video demonstrates how you can use the leftover tofu whey in your daily cooking

https://www.youtube.com/shorts/XGBPPFsUCRY


Smoothies and Fermentation

Smoothies: It adds a nutrient boost to breakfast smoothies.

Fermentation: Because it may contain lactic acid bacteria, it can be used to start fermented vegetables, such as homemade sauerkraut or vegan kimchi


Household and Garden Uses

Plant Fertilizer: Dilute it heavily with water (at least 1:10) to water plants, providing nitrogen, vitamins, and minerals.

Cleaning: The acidity makes it useful for cleaning cutlery or loosening food from pots


Other Uses

Pet Food: It can be poured over dry dog food as a protein-rich treat.

Note on Usage:

Shelf Life: It spoils quickly, so use it within a day or two, or freeze it.

Taste: It has a delicate, tangy, and slightly sweet taste.

For Plants: Do not pour straight, undiluted whey on plants, as the acidity can burn them
What to do with whey after paneer or cottage cheese making? #wheyprotein #whey #protein

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