Breathing Space benches installed at two Lanarkshire train stations

https://fed.brid.gy/r/https://www.dailyrecord.co.uk/in-your-area/lanarkshire/breathing-space-benches-installed-two-37159657

Here’s a
#MondayMorningMinute
with #nature here on #WorldBeeSanctuary.
Take a moment.

#pause

Go do some #good.
Have the best week you can.
If you’re not having a good week - tell someone.
And if someone tells you -
Listen.
Really #listen.
#mentalhealth
#wellbeing
#cowparsley
#monday #health
#motivation #peace #love

Wood-Stack Sauna Zaježová / Guča arch.

https://fed.brid.gy/r/https://www.archdaily.com/1041520/wood-stack-sauna-zajezova-guca-arch

Major milestone for me - May 2024 - The 1st
naked cliff path walk on Guernsey

#bodypositive #freedom #gay #gaynaturist #livenaked #lovinglife #naked #nakedisnatural #nakedisnormal #nakedlife #naturism #naturist #nude #nudeisnatural #nudemale #nudism #nudist #proudnudist #staynaked #wellbeing

Happy memories - a naked cliff path walk on Guernsey - May 2024

#alwaysnaked #bare #bodypositive #freedom #gay #gaynaturist #livenaked #lovinglife #naked #nakedisnatural #nakedisnormal #nakedlife #naturallynaked #naturism #naturist #nude #nudeisnatural #nudism #nudist #staynaked #wellbeing

BDG Feature: Stop Running from Discomfort: What Meditation Actually Teaches

🔗 Read more: https://bit.ly/4ulk41Q

#Buddhism #BuddhistPractice #Meditation #EmotionalWellBeing #WellBeing #Suffering #Discomfort

I don't like liquorice so I wasn't too sure about this tea, but it's actually ok.
I tried it over the weekend, now using it as second drink of morning after a caffeine coffee.
Trying hard to cut back on caffeine and alcohol - having only half a glass of wine with dinner did leave more in the bottle for Husband!
Also trying #SlipperyElm in tablet form.

#Health #Wellbeing