An observation of over 2,000 elderly people found an association between the amount of vitamin C in the blood and the volume of gray matter in the brain and with connections between the prefrontal cortex and other brain regions. Correlations were significant, but low, and the data are very noisy.
Summary: https://www.sciencealert.com/the-link-between-vitamin-c-and-brain-health-just-got-even-clearer
Original paper: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0348504
Threonic acid, an ascorbic acid metabolite, synergizes with intermittent fasting to ameliorate obesity [2026]
https://doi.org/10.1038/s12276-025-01613-y
#obesity #neuroscience #neuropeptides #fasting #appetite #hypothalamus #metabolism #VitaminC
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Vitamin C Mastery: Food, Supplements vs. IV Therapy – Which Is Your Best Bet?
https://www.dietofcommonsense.com/vitamin-c-mastery-food-supplements/
#vitaminC #food #supplements #eat #lifestyle #antiaging #longevity #health #lifestyletips
In the quest for peak immunity and glowing skin, Vitamin C (ascorbic acid) is the ultimate heavy hitter. But with the rise of "wellness drips" and high-potency powders, how do you know which delivery method actually works? To rank for health benefits, you need to understand two things: bioavailability and optimal dosage. This guide
Jak vitamín C může snížit riziko nitrosaminů z uzenin
Nová studie, která vyšla minulý týden v časopise Journal of Theoretical Biology, popsala, co se ve vašem žaludku skutečně děje, když jíte uzeniny, a nabízí praktické rady, jak s tím naložit. […]https://pepikhipik.com/2026/05/22/jak-vitamin-c-muze-snizit-riziko-nitrosaminu-z-uzenin/
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