In a difficult week I have been very glad to get out for early morning birding walks. There are elements of mindfulness in this for me - the tonic of #vitaminN.
Catching up getting a few photos of the camera. Here's a cute chiffchaff seen yesterday
Wildflowers today were off the hook. Mostly Balsamorhiza sagittata (arrowhead balsamroot) but also loads of lupines and Lomatiums (at least three different species) β and poison oak.
#FlowerPower #Wildflowers #NativePlants #WalkingWithOrna #PlantGeek #FlowerPhotos #VitaminN #NatureFix #BalsamRoot #PlantMedicine #ColumbiaRiverGorge
The Green Room Gardeners are back in action!
Today saw the first proper therapeutic gardening session since the pandemic. GRG is a project of the wonderful BrightSparks Arts in Mental Health. We'll be meeting once a week, turning a disused allotment plot into a little bit of paradise. Wildscapes Coop supports the group by facilitating the gardening. None of it would be possible without grants from Growing Communities and Castle Ward and the Friends of Queens Road Allotments letting us use part of the community space.
You can follow Green Room Gardeners garden journey on instagram #greenroomgardeners
Sunset on the shortest day of the year.
#WinterSolstice #Sunset #Clouds #Sky #NaturePictures #NatureFix #CNSReset #VitaminN
Wednesday in Cascadia.
#Nature #Photography #PNWWaterfalls #WaterfallWednesday #WalkingWithOrna #VitaminN #NatureFix #NatureCures
RT @s4r4h_l: #WildflowerHour from #WordenPark woodlands today, a carpet of native bluebells, with red campion, chickweed, wild garlic, ulnus minor, speedwell,horsetails, fiddleheads and wood anemone. @wildflower_hour @BSBIbotany #positivity #joy #vitaminN
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Angus W
Dr. Orna Izakson ND, RH(AHG)
Wildscapes Co-op
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Emma Harriet Nicholson