Uric acid in blood: normal values and causes of increase/decrease #uricacid #bloodtest #nephrology
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Uric acid in blood: normal values and causes of increase/decrease #uricacid #bloodtest #nephrology
... Continue to: https://youtube.com/shorts/aBN_6IlTwXU?si=KEf-asNwcqGCwD7A

Uric acid in blood: normal values and causes of increase/decrease #uricacid #bloodtest #nephrology
... Continue to: https://youtube.com/shorts/aBN_6IlTwXU?si=KEf-asNwcqGCwD7A

Uric acid in blood: normal values and causes of increase/decrease #uricacid #bloodtest #nephrology
... Continue to: https://youtube.com/shorts/aBN_6IlTwXU?si=KEf-asNwcqGCwD7A

Uric acid in blood: normal values and causes of increase/decrease #uricacid #bloodtest #nephrology
... Continue to: https://youtube.com/shorts/aBN_6IlTwXU?si=KEf-asNwcqGCwD7A

Uric acid in blood: normal values and causes of increase/decrease #uricacid #bloodtest #nephrology
... Continue to: https://youtube.com/shorts/aBN_6IlTwXU?si=KEf-asNwcqGCwD7A

Uric acid in blood: normal values and causes of increase/decrease #uricacid #bloodtest #nephrology
... Continue to: https://youtube.com/shorts/aBN_6IlTwXU?si=KEf-asNwcqGCwD7A

Uric acid in blood: normal values and causes of increase/decrease #uricacid #bloodtest #nephrology
... Continue to: https://youtube.com/shorts/aBN_6IlTwXU?si=KEf-asNwcqGCwD7A

Uric acid in blood: normal values and causes of increase/decrease #uricacid #bloodtest #nephrology
... Continue to: https://youtube.com/shorts/aBN_6IlTwXU?si=KEf-asNwcqGCwD7A

Thải axit uric nhanh cần uống đủ nước (2,5–3L/ngày), hạn chế rượu bia và đồ ngọt, tránh thực phẩm purin cao (nội tạng, hải sản, thịt đỏ). Tăng rau củ quả, ngũ cốc nguyên hạt, sữa ít béo; có thể bổ sung vitamin C, cà phê và quả mọng. Duy trì cân nặng, tập luyện nhẹ; cân bằng kiềm (chanh, nước kiềm loãng) theo ý bác sĩ. Nếp sống lành mạnh giúp giảm tích tụ và hỗ trợ thải độc. Nếu axit uric cao hoặc gút tái phát, nên khám để điều trị. #giảmaxituric #giảmuric #uricacid #uric #sứckhoẻ #diet #gout #VT