Timeline: A breakdown of the ups and downs at Health P.E.I.
Strife between the provincial government, Health P.E.I. and its employees goes back years โ€” and many times was centred around the health authority's CEO, which Premier Rob Lantz said Wednesday is "one of the toughest jobs in Prince Edward Island."
https://www.cbc.ca/news/canada/prince-edward-island/pei-health-ceo-relationship-front-line-workers-9.7125331?cmp=rss

When Silence Feels Too Loud: An Outlet For Emotions โ€“ Wandering Ambivert

@wanderingambivert.wordpress.com

#coping #distraction #emotions #outlet #silence #tooLoud #upsAndDowns #wanderingAmbivert #wpBlog

So my #StarTrek habit historically has been to watch the show, for example #StrangeNewWorlds, then #UpsAndDowns then #ReadyRoom.

I am missing #WeddingRoom And #WillWheaton.

๐Ÿ’ช Life has its ups and downs โ€” we call them SQUATS. ๐Ÿ”

Not every day is easy. Some days feel heavy, others feel light.
But just like squats, itโ€™s the ups and downs that build real strength โ€” physically and mentally.

So whether you're on a high or pushing through a low, keep going.
Every rep counts. Every moment matters.

Squat through life. One rep at a time. ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ”ฅ

#squatlife #mentalstrength #workoutquote #gymwisdom #upsanddowns #keeppushing #trainhard #lifeisasquat #stretchease #fitnesscourse

๐Ÿฐโšœ๏ธ I'm visiting a castle today:
WHEN WRITING IS AN UPHILL JOURNEY https://lisettebrodey.com/when-writing-is-an-uphill-journey/ on @lisettebrodey.bsky.social Chateau - chat on #writerslife, #UpsAndDowns, #LivingWithTheCharacters & generally #HowLongItTakesToWriteANovel shadowing Vlad #Dacula (sans fangs)
#HistoricalFiction
After a rather strenuous morning, we set off. A three-day dirt road route with no infrastructure. Did we do all our shopping in the rush? Tomte doesn't sleep for long during the day at the moment. Are we getting our miles in? Tomte has barely fallen asleep and we've only driven 5km when we come across a barrier with a passage for pedestrians which is too narrow for our bikes. There's no help for it. We unhook everything, lift the bikes and trailers over it. Of course, Tomte woke up. Shit, this is a good start. What are we actually doing here? First break. A few kilometres further on, I have a flat tire. Damn. Next break. We cook something. Tomte grabs the chilli bottle and suckles on it. Cries. What stress. Patching the tyre. Where the hell has the valve cap gone now???? We carry on. Tomte falls asleep. Peace and quiet. No traffic. Wonderful! We get really far. Much further than we thought. That feels good. The path is extremely steep and rugged in places. I am amazed at how Chris manages to get up there with the trailer. At some point we reach the top and drive through the crater of the super volcano Valles Caldera. The grass is straw-colored and golden. What a joy!

#cycletouring #cycletheworld #familybiketouring #upsanddowns #supervulcano #nomadfamily
EVERYTHING IS GONNA BE OKAY ๐Ÿ‘๐Ÿป๐Ÿ’ฏ

We all as human beings need a boost at some point or the other in our life. A pat on the back, or few kind words of tonic to uplift our moods. This applies to each and everyone who realises the essโ€ฆ

PENNING THOUGHTS!!!๐Ÿ˜Œ
Tape B And Effin Unveil New Track 'Ups And Downs' | Retroworldnews

Dive into nostalgia with "Ups and Downs," the highly anticipated collaboration between Tape B and Effin that perfectly captures the essence of a bygone era

Retroworldnews
Every job has its ups and downs. Savor the ups and learn from the downs. โฌ†๏ธโฌ‡๏ธ #UpsAndDowns #LearnAndGrow
A bright photo to remind me that brighter days will come #Daffodils #Ostara #Nature #UpsAndDowns #NoMoreSpoons #Spoonie #Chronicallyill #PostCovid #AuDHD #BurnOut