I found a visual beginners guide for those practicing #ukemi Inherited from a dynasty of masters that have brought this art to its perfection.
#aikido

https://en.wikipedia.org/wiki/Cat_righting_reflex

Unexpectedly (but happily!) ended up taking #Ukemi for my friend's nidan test Sunday.

It was a very well executed test, extremely well... a wide variety of techniques precisely done and seemingly calm the whole time...

The bar has been set very high! Which is great!

Although... I must admit... I will need to be working a lot on letting go of my own ego in preparation for my upcoming sandan test! :)

#Aikido

🥋 #Aikido Training in #BadHomburg – Details unter aikio.de

#Ukemi #HighFalls #Aikikai #Kampfkunst #MartialArts #Oberursel #TVW1889
Musik: Folk Bed by audionautix.com
Lizenz: https://creativecommons.org/licenses/by/4.0/legalcode

Legal Code - Attribution 4.0 International - Creative Commons

When you nail the landing #ukemi #Aikido

The result of that was a 15-20min post-class informal congregation of a few other newbies, with questions, and a quick no #ukemi demo of forms of #KoteGaeshi that are NOT usually taught, outside of #DaitoRyu and other #Jujutsu forms.

What attracted me to #Aikido was the inclusiveness, the flexibility and optional benevolence of the forms.

Many assume that, because of that optional benevolence, Aikido "doesn't work" because you don't leave a trail of bloody bodies behind you. The Aikido forms are direct from DaitoRyu. We train in a manner to not apply lethality or even likelihood of physical harm (apply #ukemi qualifiers here).

But never make categorical assertions, out of near absolute ignorance, about the effectiveness of a encompassing series of techniques you barely started to discover.Looks foolish.

Namely when someone proceeds to demonstrate a dozen or so forms of that technique you didn't know existed, and which show exactly what you said couldn't happen.

For the record, #ukemi is NOT just "rolling" or "break falls".

Ukemi is the art of self-preservation.

Ukemi encompasses ALL actions meant to shield yourself from physical damage. We roll and break falls to mitigate potential harm to our bodies. But it also entails a hand covering your face, shifting your stance, or dodging an #atemi

#aikido #rantori

Waiting for NSAID to kick in.

Got dropped by a beginner, had to contort midway #ukemi, to avoid hitting someone else.

Landed hit right under shoulder blade.

Ow.

Also, it's interesting to test the new limits of this post-surgery, fairly-out-of-shape, older body.

Been throwing myself, purposefully, at #ukemi, trying to shake things to see how much rust falls off, and read the reports of little-pains/soreness/discomfort the body provides, post-training.

Not bad after over 2-1/2yrs but MEEH.

By Essence of Rapture! 
Ah to be a rito poke-digimon, diving down on an unsuspecting ronin monster to drag them into the air and off a cliff with my talons. A simple yet beautiful life...

#dakinu #ukemi #buraimon #flechinder #pokemon #digimon #rito #zelda #samurai #bird #swords #dual #flying #diving #dive

@shannon_oshea

Welcome to the fediverse, wishing you gentle and enjoyable virtual #ukemi practice