"Steve Bruemmer has also spent some time thinking about the fundamentally fleeting nature of life, and what it means to live knowing that we cannot take tomorrow for granted, like the complex food web happening just offshore all the time. Some of it is lending the same kindness that helped him through a lengthy recovery: 'Anything you say is valuable, if it’s from the heart,' he says. 'Say something, do something, send a card, make a call – it will be appreciated by the grieving person or the recovering person.’” —Sara Rubin, #MontereyCountyNow, reflecting on the sudden loss of her friend Erica Fox, cofounder of the ocean swimming group the Kelp Krawlers https://www.montereycountynow.com/opinion/local_spin/after-a-beloved-swim-group-founder-is-killed-her-community-regroups/article_dbef9a9d-5ab4-48f2-8ec6-e286b4c36f37.html

#TriAthletes #swim #cycle #run #MontereyCounty #death #grief #recovery

#1anDesJeux I 4/10 📸

Il y a 1 an, les #triathlètes olympiques faisaient leur grand saut dans la #Seine à l’occasion du triathlon des Jeux de #Paris2024.

➡️ Toute l'année, les sapeurs-pompiers du groupe nautique des @PompiersParis se tiennent également prêts à plonger pour

@FlockOfCats

Reminds me of the tendency a lot of #triathletes have to call their room with a treadmill and a stationary bike their "pain cave".

I'm particularly fond of the alternative name "The Wattage Cottage".

This is what therapy looks like after a 2nd ACL reconstruction surgery 17 weeks post op. It was my 7th knee surgery and hopefully the last! Today cupping on 2 of the 4 incisions. It hurt so bad!!! And yes I have 2 new screws to add to my hardware. My running days are finished! #ACL #surgery #therapy #physicaltherapy #kneepain #knee #triathletes #running #blackmastodon #kneesurgery