Mastodawn

Trauma isn't just the bad stuff that happened. It's also the good stuff that never happened.

#trauma #traumahealing #traumarecovery #traumainformed #mentalhealth #mentalwellness #hope #ymhc

Intergenerational trauma and pain pass through families until someone can acknowledge it and work through it.

#trauma #traumahealing #traumarecovery #traumainformed #generationaltrauma #lifetrauma #intersectionalmentalhealth #traumaaware #mentalhealthmatters #healing #ymhc

D. Zylbersztajn- Lewandowski 5d ago

In Tel Aviv hatte ich vor nicht all zu langer Zeit das große Privileg eines Interviews mit Shani Hadar . Während des Interviews für @tazgetroete überraschte sie mich nicht nur mit den Einzelheiten vom Nova Musik Festival, wie sie am 7.10 überlebte, sondern warum, und wie sie überhaupt zum Sport fand und welche Rolle es in ihrem Leben vor dem 7. Oktober und danach hatte .

Link: https://taz.de/Ueberleben-nach-dem-7-Oktober/!6164471/

#7Oktober2023 #frauenimsport #traumarecovery #traumaheilung #überlebende

Überleben nach dem 7. Oktober: Hartes Training – harte Knochen

Shani Hadar hat das Hamas-Massaker im Oktober 2023 schwer verletzt überlebt. Die Trainerin ist überzeugt von der lebenserhaltenden Kraft von Fitness.

TAZ Verlags- und Vertriebs GmbH

Susan Hodges 6d ago

The integration of spiritual frameworks in the process of trauma recovery serves as a significant catalyst for psychological resilience and personal transformation.

"A Thread of Hope: A Women's Spiritual Journey of Faith." For those interested in the role of faith in behavioral health and personal advocacy, this is an excellent resource.

Full article here:
🔗 https://www.jacquidelorenzo.com/a-thread-of-hope

#TraumaRecovery #JacquiDeLorenzo #SpiritualHealth #Resilience #PublicInterest #FaithBasedHealing

Cara Sutra Apr 4

Why I’m Writing a Survivor’s Journal

https://carasutra.com/2026/01/why-im-writing-a-survivors-journal/

#TraumaRecovery #MentalHealth #Writing #Survivor

Why I’m Writing a Survivor’s Journal

This isn’t a recovery story. It’s a survivor’s journal. My honest account of trauma, healing, and aiming for life as a contented mess.

Cara Sutra

Youth Mental Health Canada Mar 29

Trauma creates change you don't choose. Healing is about creating change you do choose.

By Michelle Rosenthall

#trauma #traumahealing #traumarecovery #traumainformed #traumaaware #mentalhealth #mentalhealthawareness #healing #ymhc

C. L. Nichols Mar 26

https://medium.com/storyangles/rebuild-your-joy-after-years-of-survival-mode-3b8615c0461f

Rebuilding your joy is a tender process. Joy isn’t a reward, it’s a human need.

#joy #survival #life #medium #emotionalhealing #traumarecovery #selfimprovement #PersonalDevelopment

Rebuild Your Joy After Years of Survival Mode

Like a wilted plant on a windowsill, slowly stand upright again as sunlight returns.

Medium

think and grow Mar 22

Scapegoat syndrome can make you doubt your worth, but their story is not your identity.

https://de320.isrefer.com/go/THROAT741FREE/Stuartn/

#ScapegoatSyndrome #CycleBreaker #FamilyHealing #SelfWorth #InnerHealing #TraumaRecovery #ThinkandGrowEducation #RayBehan #Escapegoat

Youth Mental Health Canada Mar 22

Your nervous system doesn't heal just because time has passed. It heals when something safe and loving happens enough times for it to finally believe... it's over now.

#trauma #traumahealing #traumarecovery #traumainformed #mentalhealth #mentalhealthmatters #mentalwellness #emotionalhealth #selfcare #ymhc