Trying out the Squat Harness 2.0 from squatharness.com on the old Total Gym. Definitely more of a hack squat experience... I'm ruined

#squatharness #middleagefitness #40something #totalgym

Again, I blame @fatsquach.bsky.social for making me do this.

Hack squat on the #totalgym with a couple of plates. Added a couple more after too...

Thanks to youtube/hybridresistance for all the guidance on the sliding bench

#middleagefitness #40something