Today was date day with my spouse, and we had a really great time, enjoying a local waterfall and good, in-depth conversation.

We got to watch a bald eagle slowly flying over about 75 m (250 feet) of the river, first downstream, then upstream, looking for fish. Watching it was exciting and happymaking.

I deeply appreciate my therapist, professionally and personally. Today's session was useful and enjoyable.

#3GoodThings #ThreeGoodThings #ThreeGoodThingsToday

#threegoodthingstoday

*cuddling up with my husband-to-be while we look at goth style nursery ideas together

*a purring, contented cat

*Knowing there are snacks to eat, and a meal prepared in the fridge, so I can do some creative things

#3goodthings

Three good things today:

Decided that the way I had the lounge room set up wasn't sparking joy and wasn't as practical as I'd hoped, so rearranged stuff. It's an ongoing process, but it already looks better and is more practical.

Caught up with neighbours for a chat after getting groceries.

Seeing the beautiful moon, and enjoying the cooler night air(a welcome reprieve from the heat).

#threegoodthings #threegoodthingstoday

#threegoodthingstoday:

1. Rest

2. Rest.

3. Rest

A good(and necessary) start to 2026!

#3GoodThingsToday #3goodthings

1) Eldest daughter arrived home from university for her Christmas break. Had her favorite dinner: chicken fried rice.

2) Ran a 5k followed by #swimming. All ready for my swim lessons tomorrow to show off my progress with bilateral breathing.

3) Family watched Charlie Brown Christmas Special. While the Halloween is my favorite, the Christmas Special always delivers.

#3Things
#ThreeThings
#3GoodThingsToday
#3goodthings
#threegoodthingstoday
#3goodthingsoftheday
#running
#CharlieBrown
#Peanuts

1) Finished grading final exams. :-(

2) Ran a 5K this morning when the temp was 57F/14C. Temp is now 28F/-12C. Suppose to be in the low 20sF tomorrow morning. Brrr.

3) Washed the flannel bed sheets. Will be pulling them out of the dryer, making the bed, and then hopping in. Not many thing better than fresh, hot, flannel sheets on a cold night. ;-)

#3Things
#ThreeThings
#3GoodThingsToday
#3goodthings
#threegoodthingstoday
#3goodthingsoftheday
#running
#university
#academia

#threegoodthingstoday

1. Family, and the love and warmth they bring to my world.

2. Work brothers that have each other's back. Those guys you can depend on, no matter what.

3. Cake..because who doesn't love cake?

#3goodthings #3GoodThingsToday

#threegoodthingstoday

1. The laughter of littles, discovering the delights of the woodland

2. Tea

3. Seeing efforts pay off to help someone with sensory issues be more comfortable

#threegoodthings #3goodthings #3GoodThingsToday #ThingsToBeThankfulFor