I've just gone down a fascinating rabbit hole (as one does)!

In The Vengeance of An, a character mentions that someone else habitually chews on bitter herbs, because people in the North do that to stay warm.

So I looked it up (of course!) and there’s growing evidence that some bitter compounds can stimulate thermogenesis, the process by which your body generates heat and burns calories. This is so cool! 1/n

#TCM #Bitter #BitterHerbs #Thermogenesis

🪤 Cutting key amino acids from mouse diets triggers weight loss through heat burning

https://medicalxpress.com/news/2025-11-key-amino-acids-mouse-diets.html

#diet #weightloss #thermogenesis #biology #mice #aminoacids #bat #brownfat

Cutting key amino acids from mouse diets triggers weight loss through heat burning

It's not pleasant to shiver from the cold, but for some, it has the appeal of making the body burn more energy as heat than when staying in a warmer environment. According to several studies, exposure to cold is a reliable way to boost energy expenditure in mice and humans. This process of burning energy through heat loss is called thermogenesis.

Medical Xpress

Through a series of experiments in mice, the team discovered that changing the amount of these amino acids in the animals’ diet produced effects comparable to continuous cold exposure at five degrees Celsius.

#WeightLoss
#thermogenesis
#methionine
#cysteine

Scientists Discover a Diet That Burns Fat Like Cold Exposure, Leading to Significant Weight Loss

By tweaking just two amino acids in the diet, researchers found a way to mimic the fat-burning effects of cold exposure.

Their work centered on two amino acids, methionine and cysteine.

https://scitechdaily.com/scientists-discover-a-diet-that-burns-fat-like-cold-exposure-leading-to-significant-weight-loss/

#WeightLoss
#thermogenesis
#methionine
#cysteine

Scientists Discover a Diet That Burns Fat Like Cold Exposure, Leading to Significant Weight Loss

By tweaking just two amino acids in the diet, researchers found a way to mimic the fat-burning effects of cold exposure. Shivering in the cold is hardly enjoyable, yet for some people, it carries an appealing side effect—the body uses more energy to stay warm than it does in comfortable temperature

SciTechDaily

Mouse studies confirm that diets low in the sulfur-containing amino acids methionine and cysteine increase thermogenesis in beige fat by as much as 20 percent, mimicking the effect of cold exposure.

Summary: https://scitechdaily.com/scientists-discover-a-diet-that-burns-fat-like-cold-exposure-leading-to-significant-weight-loss/

Original paper: https://elifesciences.org/reviewed-preprints/108825v1

#Science #Health #Diet #Thermogenesis #Metabolism

Scientists Discover a Diet That Burns Fat Like Cold Exposure, Leading to Significant Weight Loss

By tweaking just two amino acids in the diet, researchers found a way to mimic the fat-burning effects of cold exposure. Shivering in the cold is hardly enjoyable, yet for some people, it carries an appealing side effect—the body uses more energy to stay warm than it does in comfortable temperature

SciTechDaily

Thermogenesis means your body burns extra calories even at rest. Cut and Ripped’s natural formula helps your metabolism work harder. Details in bio: https://alphalifesupplements.com/products/cut-and-ripped

[thermogenesis, fat burner, metabolism]

#CutAndRipped #Thermogenesis #FatLoss

Cut and Ripped

Plant thermogenesis has played key role in attracting pollinating #insects for at least 200 million years https://phys.org/news/2024-09-thermogenesis-played-key-role-pollinating.html

The impact of #thermogenesis on the origin of #insect #pollination https://www.nature.com/articles/s41477-024-01775-z

"This metabolic process allows certain parts of the plant, such as flowers and inflorescences, to raise their temperature above that of the surrounding environment... The heat helps volatilize and disperse floral fragrances and other compounds that attract insects"

Plant thermogenesis has played key role in attracting pollinating insects for at least 200 million years, study suggests

Thermogenesis is a process by which organisms generate internal heat. Although it is usually associated with animals, some plants have also developed this ability. This metabolic process allows certain parts of the plant, such as flowers and inflorescences, to raise their temperature above that of the surrounding environment.

Phys.org
Caffeine in Your Blood Might Affect Body Fat And Diabetes Risk, Study Finds

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine your risk of developing type 2 diabetes and cardiovascular diseases.

ScienceAlert
.@Moon_Synth_Bio &co show that cellular thermogenesis in #Ecoli is regulated by the #ProteinKinases ArcB, GlnL and YccC, and is related to cellular ATP concentrations; #thermogenesis can be engineered by overexpressing GlnL #PLOSBiology https://plos.io/3s7XdMc
Microbial thermogenesis is dependent on ATP concentrations and the protein kinases ArcB, GlnL, and YccC

This research advances microbiology by shifting the paradigm of metabolic heat generation. We identified heat regulators and demonstrated a correlation between ATP concentrations and a microbial cell’s ability to generate excess heat for the first time.