Mastodawn

I love this - connecting art and mental health 🖼️🧠

Full article here: https://thedebrief.org/simply-viewing-art-can-improve-mental-well-being-major-psychological-review-finds/

#cathARTic #art #wellbeing #mentalwellbeing #therapistsconnect #therapistsofmastadon #jamiefearntherapy

Simply Viewing Art Can Improve Mental Well-Being, Major Psychological Review Finds

Science, Tech and Defense for the Rebelliously Curious.

The Debrief

Jamie Fearn Therapy Dec 25

I know this time of year isn't easy for everyone. I thought I'd share some places that offer support, so that if you or someone you love is struggling, you have some options #copingatchristmas #christmas #christmastime #newyear2026 #therapistsofmastadon #therapistsconnect

Jamie Fearn Therapy Dec 25

We've now set dates for our #Lancaster Hakomi trainings this coming year. I love offering this nourishing practice. More details on my webpage: https://jamiefearn.co.uk/training/ #hakomilancaster #helpthehelpers #training4therapists #counsellorcpd #therapistsofmastadon #therapistsconnect

Jamie Fearn Therapy Dec 21

#wintersolstice greetings for today in the n.hemisphere! Having some #downtime and #resting now. #reflecting on the way stars are only visible in the dark and wishing you #treasures in the darkness #therapistsconnect #therapistsofmastadon

Jamie Fearn Therapy Nov 28

Our next online #Hakomi training is Friday 5th December on the theme of rest. More details here: https://www.eventbrite.co.uk/e/introduction-to-hakomi-tickets-1511542156279 #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsofmastadon #helpthehelpers #selfcare

Jamie Fearn Therapy Sep 12, 2025

Our next #Hakomi training is Sat & Sun 4th-5th Oct. More details on my website here: https://jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsofmastadon #helpthehelpers #selfcare

Jamie Fearn Therapy Jul 19, 2025

Our next online #Hakomi training is Sat 16th August. More details here: https://www.eventbrite.co.uk/e/introduction-to-hakomi-tickets-1496296596399 #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsofmastadon #helpthehelpers #selfcare

Jamie Fearn Therapy Jun 21, 2025

#summersolstice greetings in the n.hemisphere! thinking of the #dark around us and wondering how we find the #balance of activism in life, supporting causes close to us and managing energy and resources? #therapistsconnect #therapistsofmastadon

Jamie Fearn Therapy Mar 20, 2025

Today is #springequinox in the northern hemisphere ☀️🌙 I'm thinking about equilibrium and noticing blooms and birdsong🌱🌷🪻🐦🎶 how do you manage boundaries and maintain #equilibrium?

#ostara #nature #spring #therapistsofmastadon #therapistsconnect #jamiefearntherapy