A gentle reminder to go easy on yourself when things get tough.

Self-criticism rarely achieves what it’s intended to achieve.

More often, change starts with self-acceptance, self-love, slowing down and listening.

You can’t fight yourself and win.

#selflove #selfacceptance #selfcriticism #innercritic #innercritichealing #kindness #begentle #begentlewithyourself #loveyourself #therapy #therapyadvice #therapist #therapistsdvice #self #mind #psychology #psychologytips #personalgrowth