Our next #Hakomi training is Sat & Sun 18th-19th April early bird coming up. More details on my website here: jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsofmastodon #helpthehelpers #selfcare

Seeing earliest breaths of #spring and a full moon yesterday 🌕🍄 and thinking of the #timetravel that keeps us in the future and the past and missing the present. Wishing you the #awakening of spring in your own time ✨🌷đŸĒģ🌱

#imbolc #nature #therapistsofmastodon #therapistsconnect #jamiefearntherapy

Simply Viewing Art Can Improve Mental Well-Being, Major Psychological Review Finds

Science, Tech and Defense for the Rebelliously Curious.

The Debrief
I know this time of year isn't easy for everyone. I thought I'd share some places that offer support, so that if you or someone you love is struggling, you have some options #copingatchristmas #christmas #christmastime #newyear2026 #therapistsofmastadon #therapistsconnect
We've now set dates for our #Lancaster Hakomi trainings this coming year. I love offering this nourishing practice. More details on my webpage: https://jamiefearn.co.uk/training/ #hakomilancaster #helpthehelpers #training4therapists #counsellorcpd #therapistsofmastadon #therapistsconnect
#wintersolstice greetings for today in the n.hemisphere! Having some #downtime and #resting now. #reflecting on the way stars are only visible in the dark and wishing you #treasures in the darkness #therapistsconnect #therapistsofmastadon
#summersolstice greetings in the n.hemisphere! thinking of the #dark around us and wondering how we find the #balance of activism in life, supporting causes close to us and managing energy and resources? #therapistsconnect #therapistsofmastadon