Linda A. TamFeb 28, 2025
My yoga teacher Stella is launching a #free 40-day series on #Zoom tomorrow! It's at 8:00am Pacific time daily for about 20 minutes a day, to establish a daily practice. I'll be there! #yogaEveryDay #yogaEveryDamnDay #stellaLunaYoga #liveOnZoom #yogaOnline #ZoomYoga #yoga #theBenediction #40Days
https://www.stellalunayoga.com/thebenediction?cid=72fed2b4-5d20-4ff4-aed4-de6492524dc7
The 40 day Yoga Benediction to Get You Focused

The Benediction is a 40 day free, online yoga practice, to help you reduce stress and overwhelm through mindfulness, beginner friendly movement and breathwork. Classes are completely free and offered through Zoom.