Did my second session of #EMDR today. It’s such a different mode of #therapy compared to #CBT or #TalkTherapy or #GroupTherapy I’ve done in the past.

I’m very hopeful this will help resolve the emotional rollercoaster I’ve been on in adulthood and get back to living the life I want to live.

#ChildhoodTrauma #EmotionalNeglect #MentalHealth #Anxiety #Depression #PanicAttacks

Our latest @psychologytoday.com post is about the struggle to find fairness in relationships #mentalhealth #talktherapy #tacos Relationships Aren't Fair | Psychology Today www.psychologytoday.com/us/blog/dude...

Relationships Aren't Fair
Relationships Aren't Fair

In relationships, we often expect things to be fair, but the reality is that relationships usually aren't fair, and expecting them to be can hold us back.

Psychology Today

OpenAI Says Hundreds of Thousands of ChatGPT Users May Show Signs of Manic or Psychotic Crisis Every Week

https://fed.brid.gy/r/https://www.wired.com/story/chatgpt-psychosis-and-self-harm-update/

Check out our latest @psychologytoday.com article - it's about getting older and the experience of the Midlife - #mentalhealth #talktherapy #midlife #tacos Fear of Being Boring: Experiencing the Midlife | Psychology Today www.psychologytoday.com/us/blog/dude...

Fear of Being Boring: Experien...
Fear of Being Boring: Experiencing the Midlife

Fear of being boring, or FOBB, is a characteristic of the midlife—a time when we reassess our lives in the past and anticipate what the future holds.

Psychology Today

Supreme Court sees a free-speech problem with laws that ban ‘conversion therapy’ for minors

WASHINGTON — The Supreme Court justices on Tuesday heard a free-speech challenge to state laws against “conversion therapy” and sounded…
#NewsBeep #News #Topstories #1stamendment #conversiontherapy #counselor #ElectricShock #free-speechproblem #harm #Headlines #Law #minor #otherstate #practice #same-sexattraction #statelaw #SupremeCourt #talktherapy #TopStories #tuesday
https://www.newsbeep.com/171906/

Woman summarizes 4 years of therapy in a 1-minute video and it's actually really helpful

https://fed.brid.gy/r/https://www.upworthy.com/woman-summarizes-4-years-of-therapy-in-1-minute

Our latest @psychologytoday.com article is up, and it's about the struggle we sometimes have in relationships trying to Get our partner, or having them Get us #MentalHealth #talktherapy #tacos Get Over Having to "Get It" in a Relationship | Psychology Today www.psychologytoday.com/us/blog/dude...

Get Over Having to "Get It" in...
Get Over Having to "Get It" in a Relationship

There are some things we'll just never "get" about our partner that are not going to change. Better to accept them than always see them as a sticking point.

Psychology Today
Autism, A.D.H.D., Anxiety: Can a Diagnosis Make You Better?

As our diagnostic categories expand to include ever milder versions of disease, researchers propose that the act of naming a malady can itself bring relief.

The New York Times
Check out our latest Psychology Today post - it's about resolving issues with our parents #mentalhealth #talktherapy #tacos The Unsent Letter: Expressing Unprocessed Feelings About Our Parents | Psychology Today www.psychologytoday.com/us/blog/dude...

The Unsent Letter: Expressing ...
The Unsent Letter: Expressing Unprocessed Feelings About Our Parents

Many of the issues that bring us to therapy begin with our parents, and writing a letter to them is a way to organize and express the emotions behind these issues.

Psychology Today