🧁 From Sweeteners to Sleeplessness: The Hidden Effects of Sucralose and Saccharin on the Gut-Brain Axis
https://www.mdpi.com/2673-9992/43/1/1
#food #chemicals #sweeteners #microbiome #safety #health #nutrition #brain
🧁 From Sweeteners to Sleeplessness: The Hidden Effects of Sucralose and Saccharin on the Gut-Brain Axis
https://www.mdpi.com/2673-9992/43/1/1
#food #chemicals #sweeteners #microbiome #safety #health #nutrition #brain
⚠️ Alternative sweetener sorbitol linked to liver disease
https://medicalxpress.com/news/2025-11-alternative-sweetener-sorbitol-linked-liver.html
#sorbitol #liver #food #notfood #poison #sweeteners #health #disease #safety #medicine

Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), or sugar alcohols are often seen as healthier alternatives to food with refined sugar (glucose). But that assumption is being challenged with new research, including the recent finding that the sugar alcohol sorbitol is not as harmless a sugar substitute as once thought.
Background and ObjectivesConsumption of low- and no-calorie sweeteners (LNCSs) has been associated with adverse health outcomes. However, little is known about the association between consumption of LNCSs and cognition. The aim of this study was to ...
Some sugar substitutes may come with unexpected consequences for long-term brain health, according to a study published in the September 3, 2025, issue of Neurology, the medical journal of the American Academy of Neurology.
Is Fake Sugar Bad for Brains?
https://nautil.us/is-fake-sugar-bad-for-brains-1238430/
> Is Fake Sugar Bad for Brains? Sweet additives like saccharin and aspartame might fast-track cognitive decline.
I've avoided #artificial #sweeteners lately for the #bladder #cancer risk. Apparently #cognitive decline could also be impacted.
#health #nutrition #fda #diabetes
https://www.verywellhealth.com/artificial-sweeteners-and-cognitive-decline-11807566
#Artificial #Sweeteners are sugar substitutes that provide a sweet taste with little to no calories.
They are often used in "sugar-free" or "diet" foods and beverages, and are a popular choice for individuals looking to reduce their sugar intake or manage their weight.
https://knowledgezone.co.in/posts/Artificial-Sweeteners-5bfbf2d612421c000ebfb648
#Sweeteners in diet drinks may steal years from the brain https://www.sciencedaily.com/releases/2025/09/250904103923.htm
A large Brazilian study following more than 12,000 middle-aged adults found that those consuming the most artificial sweeteners—commonly found in diet sodas, flavored waters, and processed snacks—experienced significantly faster declines in memory and thinking skills. The effect was equivalent to about 1.6 years of extra brain aging, with the strongest impact seen in people under 60 and those with diabetes.