Reminded of that hymn “one more step along the world I go”. One more sweetener that does not taste as described. Allulose is hecking bitter. Why 😖 Off to buy that expensive bottle of monk fruit. They do say it can last months. It’s £19 so high, but not unfathomable.

Coconut milk powder is lovely, but actually quite high in carbs (65%) and with some sugar (9%). I didn’t realise at first. Dairy milk is lower in carbs and sugar, lower glycemic index. I could switch to that (the milk, not the Cadbury bar).

Allulose only just saved that soapy 100% chocolate, replacing soap with bitterness. I don’t know if it’ll improve once it’s in something baked.

Must I hate so many sweeteners. Autistic brain won’t be helping me here.

#food #sweetener #sugar #diabetes

This seems promising. Website called iHerb has it.

https://www.levels.com/blog/levels-guide-allulose

#sweetener #sugar #food #diabetes

Ariana Grande - breathin

https://u2be.ovh/w/w2WzCX895hQiuuWoTJZc71

Ariana Grande - no tears left to cry

https://u2be.ovh/w/fb76mwSHmQVzvvcgASqDwy

https://scitechdaily.com/popular-sugar-substitutes-linked-to-faster-cognitive-decline/

#sugar #science #brain #sweetener