New blog post: PROPER Good: My Books Land on Amazon!

My journey navigating Type 1 diabetes, keto, and Atkins is now in book form, packed with insights and recipes, available on Amazon.

https://rhodzy.com/blog/proper-good-my-books-land-on-amazon

#sugars #type1diabetes #diets #keto #atkins

rhodzy.com

@servelan

For DECADES we have been told that all sugars - fructose, glucose, lactose - are basically the same.

Uh, apparently NOT!!

#metabolism #science #diet #sugars