Every year I suffer an episode of spring asthenia. I lose my appetite and have to force myself to eat, otherwise I get too skinny. That's why at this time I try to eat highprotein meals at least once a day.

#littleme #springasthenia #spring #asthenia

Doctor warns of spring asthenia during season shift – but what is it? | The Independent
https://www.independent.co.uk/life-style/health-and-families/spring-asthenia-fatigue-sad-nhs-b2523160.html

#Spring
#SpringAsthenia
#SeasonShift
#ChangeOfSeasons
#Fatigue
#SAD
#SeasonalAffectiveDisorder