Daily Spoons now shows a chart of your spoon history. This might help to identify pattern.
Daily Spoons now shows a chart of your spoon history. This might help to identify pattern.
Are you counting spoons? Are pacing?
My app might help you with this. It now keeps the history of your past days. This might help to find patterns. The history can be exported as CSV to send it to your medical practitioner.
#spoontheory #mecfs #ChronicFatigueSyndrome
https://apps.apple.com/de/app/daily-spoons/id6448132547?l=en-GB
Imagine you measure the minimal energy you can spend during the day in spoons. Let's say you have some mental challenges and therefore the energy amount you have available during the day corresponds to 12 spoons. Getting out of bed consumes one of your spoons. Breakfast takes another spoon from your…
Are you counting spoons? Are pacing?
My app might help you with this. It now keeps the history of your past days. This might help to find patterns.
https://apps.apple.com/de/app/daily-spoons/id6448132547?l=en-GB
Imagine you measure the minimal energy you can spend during the day in spoons. Let's say you have some mental challenges and therefore the energy amount you have available during the day corresponds to 12 spoons. Getting out of bed consumes one of your spoons. Breakfast takes another spoon from your…
Please take the time to read Christine Miserandino’s personal story and analogy of what it is like to live with sickness or disability. Click HERE to download “The Spoon Theory” in PDF format. The Spoon Theory by Christine Miserandino www.butyoudontlooksick.com My best friend and I were in the diner, talking. As usual, it was very …
Okay, it seems I used up all my #spoons yesterday and making #breakfast is just too much for me now. So, #cornflakes and #instantCoffee it is... 😔
Shit. I need a spon to eat cornflakes. 🤪
Michelin scars
A #poem about #chronicillness in two parts
—
i.
To take my daily piles of pills
gives me no kind of thrill:
«Rassemblez.»
The docs all say they’re not addicting
but it still feels deeply conflicting:
«Tablet-à-manger.»
The surgeons cut out half my guts
(which turned out to be rather nuts):
«Alors, sommes désolés.»
🧵👇🏼
Today has been mostly about waiting.
And trying to store up some spoons for tomorrow's trip
These are not compatible.
I should be ...
Sorting out files for a meeting in 70 mins.
Organising a trip on Tues that will use more spoons than I have.
Finding any recipe to cook tomorrow for which I actually have ingredients.
Checking emails and doing loads of paperwork for the charity.
Scanning a page at a time of a 20 page doc before I post it.
Re that, fixing the new printer that scans faster.
Writing up the Death Cafe before I forget it.
Selling some books to help pay off the new scooter.
Ditto kitchen stuff.
And more.
I should be ... resting.