The #Soursop tree i planted at my residence has produced its first #fruit and we shall all at home be feasting on it in afew days. The #seeds will be kept aside and and put in our #nurserybed to generate more seedlings 🌱.

To learn more about what I do:
Kasese Humanist School
Kasese Humanist Orphans
Municipal High Humanist School

https://www.kasesehumanistschool.org/

With Science, we can progress

Soursop 🌿🍈 (fruit and leaf tea) is often talked about for its traditional health benefits

The fruit is rich in vitamin C, fiber, and antioxidants that may support immunity and digestion.

Soursop leaf tea is also used in traditional wellness practices for relaxation and general body balance, and some people use it to help with sleep (insomnia)😴

However, it’s important to remember that research is still ongoing, so it should be enjoyed as part of a balanced lifestyle, not a cure.

Learn more 👇
https://www.healthline.com/nutrition/soursop-benefits

#Soursop #Health #NaturalRemedies #Wellness #Insomnia #DidYouKnow

#3goodthings

1. My physical therapist turned me on to soursop juice ~ it is delicious!  

2. Gonna stay in my pj's all day, rock out with my playlists and hang with Sherb 🦜

3. Will shoot for thirty minutes on the recumbent bike today. Been hitting 25, so not much of a stretch. 🤞

Hope everyone has a relaxing and peaceful day!

#3goodthings #soursop #petbird #exercise

The #soursop in Ghana are #organic, cheap and HUGE!! 😛🫣
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Join our June 2026 tour to Ghana. Check out the photos, video and itinerary here: https://traveling.black/tours/experience-ghana-2026/

#ghana #3cities #travelingblack #letsgoseeourcousins

Sounds like the #Chimu were on to something:
"#guanabana or #soursop seems to have been one of their favorite foods"

https://archaeology.org/issues/may-june-2023/features/peru-chimu-chan-chan/