For the past few months I've been part of a yoga practice that incorporates sound healing - a therapeutic technique that uses Tibetan and crystal singing bowls, gongs, chimes and other instruments. It's been really transformative.
I don't get too lost in the woo woo of it, but the practice helps me clear my mind away from the week's troubles every Friday and reset myself. It's one of my most important self-care rituals.
Hello beautiful souls! 🪷🦋
I’m thrilled to launch the Lotus and Butterfly YouTube channel—a digital sanctuary for your mind & spirit. ✨
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~ Sending you high vibrations!
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🌸🦋 Lotus and Butterfly Frequencies 🌸🦋 Transform your mind, body, and soul through the power of sound. 🎶 Lotus and Butterfly Frequencies specializes in Solfeggio frequencies, 963 Hz divine connection, and 8-hour deep sleep alignments. 💤 Whether you are looking to clear your chakras, experience Theta and Delta wave healing, or relax with Angelic music 👼 and nature harmonies, we provide a peaceful space for your daily meditation and overnight restoration. Subscribe to align your energy and bloom into your highest self. 🌸💎 --- Content Pillars: Live Streams • ✨ The Frequency Vault: Solfeggio tones (396Hz–963Hz) for DNA repair and manifestation. • 🌙 Deep Sleep Sanctuary: 8-hour "dark screen" sessions for insomnia and subconscious alignment. • 🌀 Chakra & Energy Work: Pure frequency sessions for balancing the 7 chakras. • 🍃 Nature’s Harmony: Videos blending raw nature sounds with Alpha/Theta waves and Solfeggio Frequencies. Chakra Meditation, Deep Sleep Music, Healing Frequencies
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Tera Mangala Meditation Music
TheHumanLab
Lotus and Butterfly
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