STOP the Mental Chaos in 30 Seconds đ§ââïž
Bring This Peace Into Your Home - Amazon :đą đ
Feeling overwhelmed? Your nervous system just needs a reset. Let this frequency wash away the noise and bring you back to center. Experience the power of authentic sound healing.
#StressRelief #SoundHealing #InstantCalm #MentalHealth #SingingBowl #ZenHome #Shorts
Free download codes:
ZENN AUDIO - 528Hz Binaural Soundbath
"Hypnotic Drone for focusing and tripping"
I have a new offering in my practice starting next week.
One-on-one vibroacoustic singing bowl 'massage'. Let the vibrations soothe your nervous system as you enter a state of calm and bliss!
#soundhealing
#soundbath
#vibration
#vibroacoustic
#energy
#yogatherapy
#yoga
I've spoken to my therapist about the communal aspects of going to live music events - how much I love the sensation of losing myself in the beat, and vibing with the audience and the band.
She asked me about sound healing or sound therapy - singing bowls, gongs, tuning forks. I'd actually never heard of it. I found a yoga practice near me that does sound healing, and it's been transformative.
If you're open to alternative healing modalities, it's worth checking out.
True Survival Sanctuary
Tera Mangala Meditation Music
GetMusic - Free Bandcamp Codes
OM Sound Bath | Sound Healing
Meghan Yoga Therapy
Peter Cohen