🔥 When #effort is the enemy, and nondoing is king! Your hands are now light as a feather, thanks to the groundbreaking concept of #laziness - sorry, "inhibition" 😂. Who knew slacking off was an art form? #MinimalismMasterclass 🛌💤
https://expandingawareness.org/blog/the-appropriate-amount-of-effort-is-zero/ #inhibition #minimalism #slackoff #artform #HackerNews #ngated
https://expandingawareness.org/blog/the-appropriate-amount-of-effort-is-zero/ #inhibition #minimalism #slackoff #artform #HackerNews #ngated
The appropriate amount of effort is zero
Most people put too much effort into everything they do. Here’s a good example from Kristijan around tension in his hands when touching and holding things: Something clicked about inhibition and non-doing (in Alexander Technique), and the strongest effect has been a relaxation of my hands. Like I was